Amount of Zinc, Zn in Rudi's, Gluten-Free Bakery, Original Sandwich Bread

Baked Products

In 100 g (Grams) of Rudi's, Gluten-Free Bakery, Original Sandwich Bread there is 0.26 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Rudi's, Gluten-Free Bakery, Original Sandwich Bread.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Rudi's, Gluten-Free Bakery, Original Sandwich Bread

Rudi's, Gluten-Free Bakery, Original Sandwich Bread is a type of Baked Products. The most significant nutrients in Rudi's, Gluten-Free Bakery, Original Sandwich Bread are listed below.

Water 31.67 g 31.67%
Energy (calorie) 320 kcal
Energy (joule) 1339 kJ
Protein 3.13 g 3.13%
Total lipid (fat) 10.7 g 10.7%
Ash 1.68 g 1.68%
Carbohydrate, by difference 52.83 g 52.83%
Fiber, total dietary 3.5 g 3.5%
Sugars, total 8.36 g 8.36%
Sucrose 0 g
Glucose (dextrose) 3.46 g 3.46%
Fructose 4.9 g 4.9%
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 33 g 33%
Calcium, Ca 24 mg 0.02%
Iron, Fe 0.76 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 37 mg 0.04%

Nutrients in Rudi's, Gluten-Free Bakery, Original Sandwich Bread